Weigh In record (no journal entry) for 13 March 2020
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121.4 kg
Lost so far: 58.4 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 110.86g | Prot: 58.12g | Carbs: 266.42g.
Breakfast: Äpfel, Apfel. Lunch: Vapiano Pizza Prosciutto E Funghi, Wagner Steinofen Pizza Salami . Snacks/Other: Choco Bistro Vitalgebäck. more...
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Losing 2.8 kg a Week
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