Weigh In record (no journal entry) for 22 March 2020
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121.3 kg
Lost so far: 58.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 110.90g | Prot: 123.91g | Carbs: 179.60g.
Breakfast: Philadelphia Milka, Ofterdinger Ei-Schnittlauch-Brotaufstrich, Aldi Roggenvollkornbrot, Hofmaier Geflügel Bierschinken, Aldi Roggenvollkornbrot. Lunch: Desira Quark Liebling Natur. Dinner: Rotkohl, Bauerngut Grill-Bratwurst. Snacks/Other: Choco Bistro Vitalgebäck. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen lieber Batumi🍀☕,
Ich wünsche dir einen wunderbaren Sonntag 🍀🙋
22 Mar 20 by member: keblu
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