Down to 218.4 after a fasting day with some house moving exercise tossed in for good measure!
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99.1 kg
Lost so far: 48.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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16 kcal
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Fat: 1.12g | Prot: 0.71g | Carbs: 0.24g.
Breakfast: Water, Coffee. Dinner: Soleil Berry Sparkling Water. Snacks/Other: Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. more...
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3150 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
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Losing 3.2 kg a Week
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Comments
lol Bill we are losing weight with this virus situation!!! Great job!!!🙂
22 Mar 20 by member: Maine coon
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Draglist's Weight History
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