Weigh In record (no journal entry) for 01 April 2020
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120.3 kg
Lost so far: 15.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 54.20g | Prot: 68.39g | Carbs: 86.28g.
Breakfast: V8 Original High Fiber, Appleton Farms Premium Sliced Bacon, 2% Fat Milk, Coffee. Lunch: Kind bar pomegranate blueberry pistachio, Peanut Butter Dark Chocolate, Fiber One Chewy Bars - Caramel Nut (Fiber One). Dinner: Great Value Sharp Cheddar Cheese, Schwebel's GIANT White Enriched Bread, sirloin steak 1 oz. Snacks/Other: Savoritz Rosemary Entertainer, Aldi Savoritz Crackers. more...
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steady weight
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Jipper500's Weight History
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