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Previous night pre dinner reading 87
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94.5 kg
Lost so far: 5.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.02g | Prot: 15.49g | Carbs: 49.81g.
Breakfast: Dry Roasted Peanuts (with Salt), Indian Mixed Vegetables, Khakhra, Tea with Milk. more...
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Losing 1.4 kg a Week
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Need_to_loose's Weight History
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