Weigh In record (no journal entry) for 28 April 2020
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118.5 kg
Lost so far: 3.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.97g | Prot: 48.61g | Carbs: 146.81g.
Breakfast: Hamburger on Bun. Lunch: Red Baron Thin Crust - Sausage & Pepperoni Pizza. Dinner: Hawaiian Punch Green Berry Rush. more...
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Losing 12.7 kg a Week
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RikuHearts's Weight History
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