Weigh In record (no journal entry) for 30 April 2020
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122.4 kg
Lost so far: 57.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 102.38g | Prot: 93.36g | Carbs: 194.45g.
Breakfast: Feinkäserei Frischkäse Peppasweet, Pema Leinsamen Brot, Aldi Milch 1,5%. Lunch: Frischkäse, Feinkäserei Frischkäse Peppasweet, REWE Bäcker Brötchen , Gut & Günstig Bierschinken, Aldi Bayerische Brezen. Dinner: Wirsing, Pellkartoffeln, Dulano Hausmacher Leberwurst Grob. more...
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steady weight
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