Наталия Пчелка's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

65 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

327 kcal

Fat: 14.36g | Prot: 20.81g | Carbs: 28.95g. Breakfast: Doppel Herz Омега-3, Сагуны Карпаччо из Мяса Птицы, Янтарь Сыр Колбасный, Курганский Хлебокомбинат Батон Любительский, Вода с Лимоном, Вода. more...

1774 kcal

Exercise: Walking (slow) - 3/kph - 21 minutes, Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Наталия Пчелка's Journal, 04 May 20

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Наталия Пчелка's Weight History