RikuHearts's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
117.9 kg Lost so far: 3.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
2129 kcal Fat: 60.41g | Prot: 82.25g | Carbs: 318.06g.   Breakfast: Country Farms 1% Milk, General Mills Vanilla Chex. Lunch: Hidden Valley Ranch, Green Giant Fresh Baby Cut Carrots, Cheese Filled Ravioli, Otis Spunkmeyer Sugar Cookie. Dinner: Farley's & Sathers Farley's Kiddie Mix Candy (1.5 oz), Farley's & Sathers Farley's Kiddie Mix Candy (1.5 oz), Nestle Butterfinger Bar (Fun Size). Snacks/Other: Subway 6" Oven Roasted Chicken Breast. more...
Losing 0.6 kg a Week

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RikuHearts's Weight History


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