Weigh In record (no journal entry) for 06 May 2020
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117.8 kg
Lost so far: 3.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 45.17g | Prot: 90.23g | Carbs: 249.59g.
Breakfast: Country Farms 1% Milk, General Mills Vanilla Chex. Lunch: TruMoo Chocolate Fat Free Milk, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Hamburger on Bun, Pork Sandwich. Dinner: General Mills Simply Chex Strawberry Yogurt (34g), Nestle Butterfinger Bar (Fun Size). more...
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Losing 0.3 kg a Week
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RikuHearts's Weight History
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