Weigh In record (no journal entry) for 11 May 2020
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 94.81g | Prot: 57.69g | Carbs: 265.99g.
Breakfast: Boiled Egg, White Bread . Lunch: Ghee, Wheat Chapati. Dinner: Plain Paratha, Cooked Bitter Melon (Fat Added in Cooking). Snacks/Other: Milk (Whole Milk) . more...
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Losing 0.2 kg a Week
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AnkitBLR's Weight History
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