Weigh In record (no journal entry) for 15 May 2020
|
122 kg
Lost so far: 57.8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
3174 kcal
|
Fat: 158.51g | Prot: 129.06g | Carbs: 303.65g.
Breakfast: Hofmaier Geflügel Bierschinken, Lidl Butterkäse, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g). Lunch: Aldi Milch 1,5%, Chiquita Banane, Banane. Snacks/Other: Choco Bistro Vitalgebäck, Biscotto Gebäckmischung, Choco Bistro Vitalgebäck. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|