AnkitBLR's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
77.1 kg Lost so far: 3.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
3426 kcal Fat: 106.88g | Prot: 131.79g | Carbs: 485.34g.   Breakfast: Britannia Jim Jam , Boiled Egg, Tea with Milk and Sugar. Lunch: Kulfi, Dal, White Rice. Dinner: Cheese Pizza with Vegetables, Pasta with Vegetables. more...
1517 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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AnkitBLR's Weight History


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