Weigh In record (no journal entry) for 19 May 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 27.09g | Prot: 31.04g | Carbs: 93.95g.
Breakfast: Курага, Сметанин Варёнка Сгущенка Вареная с Сахаром, Творог, Травяной Чай. Snacks/Other: Bounty Bounty, Курага, Красный Октябрь Молочный Шоколад Алёнка, Любятово Печенье Шоколадное, Кофе (из Молотых Зерен). more...
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1654 kcal
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Exercise:
Walking (slow) - 3/kph - 9 minutes, Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Наталия Пчелка's Weight History
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