Weigh In record (no journal entry) for 02 June 2020
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125.7 kg
Lost so far: 54.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 55.25g | Prot: 93.03g | Carbs: 219.74g.
Breakfast: Metzgerfrisch Bierschinken, Ei. Lunch: Chiquita Banane. Dinner: Milbona Joghurt Mild 3,5% Fett, Grieß, Milch 1,5%. Snacks/Other: Lorenz Salzstangen, Wassermelone. more...
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Gaining 8.4 kg a Week
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