Weigh In record (no journal entry) for 03 June 2020
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109.6 kg
Lost so far: 26.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 55.26g | Prot: 79.35g | Carbs: 50.88g.
Breakfast: Atkins Protein Wafer Crisps Peanut Butter, Coffee. Lunch: Atlantic Salmon (Farmed), Watermelon. Dinner: Lunch Mate Premium Black Forest Ham, Keebler Toasteds Party Pack. Snacks/Other: Atkins Protein Wafer Crisps Peanut Butter. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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