Weigh In record (no journal entry) for 24 June 2020
|
78 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 21.19g | Prot: 33.31g | Carbs: 16.65g.
Breakfast: Tea with Milk, Egg (Whole) . Lunch: Sabroso Chapli Kabab. Dinner: Tea with Milk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saaminaa's Weight History
|