Weigh In record (no journal entry) for 12 July 2020
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.51g | Prot: 48.22g | Carbs: 181.04g.
Breakfast: Beef, Hommade Dal Yellow, Phulka. Lunch: Raita, Mutton Biryani. Dinner: Chicken Korma, Indian Flatbread Naan. Snacks/Other: Cheesecake (From Mix, No-Bake Type) , Cheesecake (From Mix, No-Bake Type), Tea with Milk and Sugar. more...
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Losing 0.6 kg a Week
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ayeshatabassum's Weight History
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