Weigh In record (no journal entry) for 11 August 2020
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49.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 74.86g | Prot: 107.78g | Carbs: 278.62g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Lavazza Caffè, морковный тортик, Galbusera Wafer Buoni Così Cacao, Ежевика, Киви. Lunch: Misura Crackers Integrali Fibrextra, Esselunga Olio Extravergine d'oliva, Amarsi e Piacersi Crackers Integrali Ricchi di Fibre, Авокадо, Fior Fiore Coop Cipolle Rosse di Tropea, Сладкий Красный Перец, Помидоры, Esselunga Uova. Dinner: Bonduelle Mais Cotto al Vapore, Suzi Wan Salsa di Soia, Smart Yogurt Magro Bianco, Aia Tacchino Fesa a Fette, Misura Crackers Integrali Fibrextra. Snacks/Other: Груша, Миндаль, Galbusera Wafer Buoni Così Cacao, Esselunga Uva, Персики, Арбуз. more...
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Gaining 0.1 kg a Week
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Comments
11 Aug 20 by member: Stacy_Mali
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малыми шагами, надеюсь набираю вес реально🤞🏻.а то уже подумывала анализы сдать (
11 Aug 20 by member: Foxy L Fox
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Foxy L Fox's Weight History
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