Weigh In record (no journal entry) for 19 July 2013
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65.3 kg
Lost so far: 13.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 25.16g | Prot: 70.28g | Carbs: 107.42g.
Breakfast: Private Selection French Vanilla- Sugar Free/Fat Free, Cantaloupe Melons, Greek Nonfat Yogurt - Lemon Creme. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Egg. Dinner: Smart Beginnings English Muffin Sandwich with Turkey Sausage. Snacks/Other: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Carrots, Private Selection Sugar Free French Vanilla Instant Coffee. more...
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Gaining 0.1 kg a Week
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stacy robbins's Weight History
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