|
😡
|
81 kg
Lost so far: 3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 15.70g | Prot: 23.06g | Carbs: 136.47g.
Dinner: Oats. Snacks/Other: Nestle Milo, Walls Solero Mangga & Vanilla Split, Kuih Apam. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skellynom's Weight History
|