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I am sad :(
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80 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1447 kcal
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Fat: 37.18g | Prot: 47.22g | Carbs: 247.94g.
Breakfast: Date, Cheela. Lunch: Banana Pancakes, Kala Chana, Aloo Sabzi, White Rice. Snacks/Other: Apricots , Cashew Nuts, Apples, Kala Chana. more...
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Gaining 0.2 kg a Week
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