rrobinson's Journal, 02 Feb 09

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Weigh In record (no journal entry) for 02 February 2009

105.2 kg Lost so far: 21.8 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2009:

996 kcal

Fat: 38.84g | Prot: 58.57g | Carbs: 107.04g. Breakfast: special k cereal bar. Lunch: mcdonalds southwest dressing, mcdonalds southwest chicken salad. Dinner: I can't believe its not butter light, broccoli, hamburger bun wheat, fast fixin. Snacks/Other: frigo string cheese. more...

2917 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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GREAT JOB

02 Feb 09 by member: Charnie


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rrobinson's Journal, 02 Feb 09

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