Weigh In record (no journal entry) for 02 October 2020
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79 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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585 kcal
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Fat: 30.48g | Prot: 30.48g | Carbs: 49.31g.
Lunch: Cooked Garlic, Anchovy (Cooked), Mayonnaise , Egg. Snacks/Other: Cookie, Fruit Apple. more...
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Losing 4.7 kg a Week
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skellynom's Weight History
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