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48" waist
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122.4 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1895 kcal
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Fat: 63.50g | Prot: 95.18g | Carbs: 245.59g.
Breakfast: Clover Farms 1% Lowfat Milk, Nesquik Chocolate Powder, Apples , Egg Omelet or Scrambled Egg with Vegetables, Arby's Classic Beef 'N Cheddar. Dinner: Soft Bread Stick, Clover Farms 1% Lowfat Milk, Chicken Noodle Soup (Home Recipe), Fresh Direct Corn Chowder . more...
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Gaining 0.2 kg a Week
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RikuHearts's Weight History
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