Weigh In record (no journal entry) for 02 September 2013
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105.7 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1476 kcal
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Fat: 55.90g | Prot: 67.20g | Carbs: 175.63g.
Breakfast: Wal-Mart 2% Milk, Kellogg's Special K Red Berries. Lunch: Western Family Triple Berry Toasted Oats, Kraft Miracle Whip, Great Value Sliced Non-Smoked Provolone Cheese, Land O' Frost Oven Roasted Turkey Breast, Wheat or Cracked Wheat Bread. Snacks/Other: Jelly Belly Sports Beans, General Mills Fiber One Cinnamon Coffee Cake. more...
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Gaining 1.6 kg a Week
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RikuHearts's Weight History
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