Weigh In record (no journal entry) for 01 November 2020
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128.8 kg
Lost so far: 51 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2312 kcal
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Fat: 80.63g | Prot: 73.98g | Carbs: 326.41g.
Breakfast: Coop Gedeckter Apfelkuchen, Coop Gedeckter Apfelkuchen, Coop Gedeckter Apfelkuchen, Coop Gedeckter Apfelkuchen . Lunch: Schäufele, Henglein Kloßteig. Dinner: Chiquita Banane. more...
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Losing 2.8 kg a Week
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