Weigh In record (no journal entry) for 09 September 2013
|
61.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2013:
|
347 kcal
|
Fat: 10.53g | Prot: 13.32g | Carbs: 46.85g.
Breakfast: Toasted Whole Wheat Bread, Jam Preserves, Gay Lea Spreadable light butter with canola oil, 1% Fat Milk, Coffee. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|