Weigh In record (no journal entry) for 11 September 2013
|
60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2013:
|
455 kcal
|
Fat: 15.93g | Prot: 14.36g | Carbs: 64.65g.
Breakfast: 100% Maple Syrup, Coffee, 1% Fat Milk, Krusteaz Belgian Waffle Mix. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|