Weigh In record (no journal entry) for 10 September 2013
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105.2 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2013:
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1792 kcal
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Fat: 56.42g | Prot: 93.16g | Carbs: 241.78g.
Breakfast: Lay's Barbecue Potato Chips, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Reduced Fat Milk, Kellogg's Special K Oats & Honey Cereal. Dinner: Blue Crab, McDonald's Chicken McNuggets (4 Pieces), McDonald's Sweet 'N Sour Sauce, Peach, Kellogg's Special K Oats & Honey Cereal. more...
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Gaining 0.5 kg a Week
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RikuHearts's Weight History
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