Weigh In record (no journal entry) for 31 December 2010
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100.7 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2010:
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1797 kcal
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Fat: 63.80g | Prot: 96.05g | Carbs: 208.42g.
Breakfast: V8 Juice, Instant Breakfast Essentials Complete Nutritional Drink (Packet), 2% Fat Milk. Lunch: Arby's Junior Roast Beef, Arby's Ham and Cheese, Arby's Philly Beef, Arby's Regular Beef and Cheddar. more...
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Gaining 0.4 kg a Week
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RikuHearts's Weight History
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