RikuHearts's Journal, 15 Sep 13

Weigh In record (no journal entry) for 15 September 2013
104.1 kg Lost so far: 9.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2013:
3412 kcal Fat: 147.76g | Prot: 74.90g | Carbs: 464.53g.   Breakfast: Pepperoni Pizza Bread. Lunch: Mexican Rice, Baked Beans with Pork (Canned), Cheetos Crunchy Cheetos. Dinner: Don Julio Flour Tortillas (53g), Don Julio Corn Tortilla, Tostitos Nacho Cheese Dip, lundberg LUND ORG SUSH+SHORTGRAIN RICE, Western Family COOKED SHRIMP. Snacks/Other: Oreo Chocolate Sandwich Cookies, Cheesecake, Rich Vanilla Ice Creams, Simply Apple Apple Juice (13.5 Oz), Doritos Nacho Cheese Tortilla Chips. more...
Gaining 17.5 kg a Week

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RikuHearts's Weight History


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