Weigh In record (no journal entry) for 20 November 2020
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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251 kcal
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Fat: 910.00g | Prot: 702.00g | Carbs: 3481.00g.
Dinner: Nasi Goreng Nasi Goreng. more...
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Gaining 0.6 kg a Week
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skellynom's Weight History
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