Weigh In record (no journal entry) for 28 November 2020
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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450 kcal
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Fat: 1.10g | Prot: 11.00g | Carbs: 85.00g.
Snacks/Other: Yopokki Jjajang Topokki, Ikan Keli Ikan Keli Goreng. more...
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Gaining 6.3 kg a Week
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skellynom's Weight History
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