Наталия Пчелка's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

64 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

370 kcal

Fat: 16.40g | Prot: 13.39g | Carbs: 44.63g. Breakfast: Encampa Арахисовая Паста Crunchy, Кировхлебпром Булочки Богатырские (с Отрубями), Зеленый Чай, Вода. more...

1612 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support

Comments

👏👏😊

05 Dec 20 by member: kemicc

😉🤗

05 Dec 20 by member: Наталия Пчелка


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Наталия Пчелка's Journal, 02 Dec 20

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Наталия Пчелка's Weight History