AnkitBLR's Journal, 09 Dec 20

Starting again
78.5 kg Lost so far: 2.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
380 kcal Fat: 17.94g | Prot: 18.64g | Carbs: 36.09g.   Breakfast: White Bread, Egg Omelette, Tea with Milk and Sugar. more...
Losing 0.1 kg a Week


Comments 
good always be motivated  
08 Dec 20 by member: Nabila Fatima Hooriya

     
 

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AnkitBLR's Weight History


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