Weigh In record (no journal entry) for 28 December 2020
|
105.1 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
722 kcal
|
Fat: 24.37g | Prot: 37.76g | Carbs: 94.71g.
Breakfast: Great Value Light Brown Sugar, Quaker Instant Oatmeal - Regular. Lunch: Scalloped Potato, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Eckrich Honey Ham, Sargento Natural Sliced Colby-Jack Cheese, Flatout Olive Oil & Sea Salt Flatbread. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimjinxie's Weight History
|