Weigh In record (no journal entry) for 03 January 2021
|
120.1 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
2011 kcal
|
Fat: 103.23g | Prot: 85.01g | Carbs: 188.09g.
Breakfast: Hostess Chocolate Frosted Donettes. Lunch: Beef Jerky. Snacks/Other: Pringles Cheddar & Sour Cream Potato Crisps, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, V8 Splash Tropical Blend, Spaghetti Warehouse Fettuccini Alfredo. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|