Weigh In record (no journal entry) for 12 January 2021
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1077 kcal
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Fat: 49.89g | Prot: 20.75g | Carbs: 145.71g.
Breakfast: Apples, Tamarind Rice. Lunch: Fried Egg Sandwich, Ghee, Lijjat Papad. more...
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Losing 1.4 kg a Week
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Aparajeeta Dhuria's Weight History
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