Weigh In record (no journal entry) for 01 November 2013
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83.6 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2013:
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1385 kcal
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Fat: 100.89g | Prot: 98.49g | Carbs: 15.26g.
Breakfast: Ground Beef (Cooked), Fried Egg. Lunch: Great Value Romaine Lettuce, Mayonnaise, Ground Beef (Cooked). Dinner: Great Value Sliced Cheese 2%, Mayonnaise, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, McDonald's Hamburger Patty. more...
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Gaining 22.9 kg a Week
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 Comments
The noticeable increase in weight is from moving my scale to a hard surface instead of on carpet.
17 Nov 13 by member: Mjgh06
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