Weigh In record (no journal entry) for 25 February 2021
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120.1 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1479 kcal
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Fat: 55.75g | Prot: 85.45g | Carbs: 159.37g.
Lunch: Swedish Meatballs, Penne, Tyson Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese. Snacks/Other: Quaker Rice Cakes - White Cheddar, Country Farms 1% Milk, Chili. more...
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Losing 10.8 kg a Week
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RikuHearts's Weight History
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