Weigh In record (no journal entry) for 19 November 2013
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64.5 kg
Lost so far: 10.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2013:
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901 kcal
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Fat: 30.87g | Prot: 38.99g | Carbs: 120.16g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Red Bull Red Bull Energy Drink (8.4 oz). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Fresh & Easy BBQ Chicken, Potato Salad. Snacks/Other: Beef Jerky, Cheetos Crunchy Flamin' Hot. more...
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Gaining 0.0 kg a Week
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ms.cupcake's Weight History
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