Weigh In record (no journal entry) for 24 January 2011
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100.9 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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3518 kcal
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Fat: 155.76g | Prot: 171.66g | Carbs: 357.18g.
Breakfast: Light Thick and Creamy Yogurt, Mcdonalds Orange Juice, McDonalds Sausage Mcmuffin, Breakfast Burrito. Lunch: shredded cheddar cheese, eggs. Dinner: A & W, little caesars jalape�o cheese sauce, little caesars crazy bread, little caesars pepperoni pizza. more...
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3790 kcal
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Exercise:
Weight Training (moderate) - 18 minutes, Standing - 45 minutes, Sitting - 2 hours and 54 minutes, Housework - 5 hours, Driving - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 18 minutes. more...
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Gaining 0.5 kg a Week
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RikuHearts's Weight History
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