Eclectic1's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

62.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2021:

438 kcal

Fat: 18.74g | Prot: 19.26g | Carbs: 46.29g. Breakfast: Jam Preserves, 2% Fat Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Gay Lea Spreadable light butter with canola oil, Coffee. Snacks/Other: Ralphs Whole Raw Almonds. more...

1737 kcal

Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Eclectic1's Journal, 10 Mar 21

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