Weigh In record (no journal entry) for 13 March 2021
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120.3 kg
Lost so far: 1.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 43.60g | Prot: 48.92g | Carbs: 193.09g.
Breakfast: Syrup, Plain Waffles . Lunch: Togo's Hot Pastrami Sandwich (Regular), Canada Dry Ginger Ale (12 oz). more...
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Losing 5.7 kg a Week
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RikuHearts's Weight History
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