RikuHearts's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
119.8 kg Lost so far: 1.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
2377 kcal Fat: 62.26g | Prot: 95.08g | Carbs: 295.39g.   Breakfast: Cuties Mandarin Orange, Granola, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Maverik Teriyaki Beef Jerky, Egg. Lunch: Cafe Rio Pork Barbacoa Burrito Enchilada Style. Dinner: Muffin. Snacks/Other: Pace Ice Bars. more...
Losing 8.9 kg a Week

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RikuHearts's Weight History


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