Weigh In record (no journal entry) for 11 December 2013
|
77.7 kg
Lost so far: 5.1 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 December 2013:
|
1040 kcal
|
Fat: 83.10g | Prot: 63.14g | Carbs: 5.50g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Meatza Pizza-Thin Crust. Dinner: Meatza Pizza-Thin Crust. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|