Weigh In record (no journal entry) for 22 March 2021
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120.7 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 19.29g | Prot: 69.61g | Carbs: 46.31g.
Breakfast: Egg Omelet or Scrambled Egg, Country Farms 1% Milk, Clean Simple Eats Vanilla Protein Powder. more...
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Losing 7.0 kg a Week
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RikuHearts's Weight History
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