Weigh In record (no journal entry) for 16 December 2013
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2013:
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367 kcal
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Fat: 15.50g | Prot: 12.32g | Carbs: 42.11g.
Breakfast: Whole Milk, Coffee, Safeway Kitchens Texas Toast (60% whole wheat), Gay Lea Spreadable light butter with canola oil, Jam Preserves. more...
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Losing 0.3 kg a Week
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Eclectic1's Weight History
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