kimjinxie's Journal, 20 Dec 13

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Weigh In record (no journal entry) for 20 December 2013

87.5 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2013:

1856 kcal

Fat: 95.94g | Prot: 60.61g | Carbs: 198.20g. Breakfast: 2% Reduced Fat Milk, Apple Jacks. Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Dinner: Monterey Jack Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken & Monterey Jack Cheese Chimichanga. more...

2620 kcal

Exercise: Driving - 2 hours, Desk Work - 3 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kimjinxie's Journal, 20 Dec 13

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kimjinxie's Weight History